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The Incredibly Versatile Cannabis Plant

The Incredibly Versatile Cannabis Plant

Sleep 💤

Quality sleep is an integral part of a healthy lifestyle as it’s been shown to play a critical role in immune function, metabolism, and other vital functions.

Cannabinol (CBN), a cannabinoid that results from the degradation of tetrahydrocannabinol (THC), has deep relaxing properties that offers sleep support by allowing your body to fall into a deeper and more restful stage of sleep, known as the REM ( Rapid Eye Movement)

Physical Fitness 🏃‍♀️🏃🏿 Exercise has recently taken center stage as a major component to maintaining health but the reality is that it’s no easy task.

During strenuous exercise, our bodies work overtime to deliver enough oxygen to all working muscles.

When the oxygen supply is insufficient and energy is needed faster than we can produce, glucose is broken down and metabolized anaerobically.

That can lead to inflammation as the muscle begins to break down.

Cannabidiol (CBD) and THC have known analgesic and anti-inflammatory properties which can provide support for muscle recovery and growth.

Nutrition 🥘

The Obesity Epidemic is well documented. It’s the result of an overfed and underactive population.

Studies show that specific cannabinoid properties potentially offer the same regulatory functions as vitamins and minerals do and are beneficial not only to treat symptoms of chronic disease but also a preventative measures through proactive endocannabinoid therapy.

Although maintaining a healthy lifestyle is a result of individual choices, cannabis offers a multitude of various properties that can be used to support healthier habits to increase the quality of life.

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